Megan
Homemade Pork Sausage Patties
1 Net Carbs | These homemade pork sausage patties are made with ground pork and simple seasonings for a flavorful breakfast sausage without the added sugar or fillers found in many store-bought brands.
Easy Keto Lasagna
12 Net Carbs | Made with egg white wraps, lean ground turkey, and plenty of cheese, this easy keto lasagna is a satisfying, high-protein twist on the classic Italian comfort food.
90-Second Microwave Keto Bread
1 Net Carbs | This easy keto bread comes together in just 90 seconds using almond flour, an egg, and a few pantry staples. Perfect for sandwiches, toast, or grilled cheese, it has just 1 net carb per serving.
Keto Grilled Cheese
3 Net Carbs | This keto grilled cheese uses homemade 90 Second Microwave Keto Bread to create a crispy, golden sandwich with perfectly melted cheese. It's quick, comforting, and ready in minutes with simple, low-carb ingredients.
Keto Tomato Soup
7 Net Carbs | This creamy keto tomato soup is made with tomato sauce, cottage cheese, and bone broth for a rich, comforting meal that's surprisingly high in protein. Ready in about 20 minutes with just a handful of simple ingredients.